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Channel: Featured Success Stories – Cathe Friedrich
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Giving credit where credit is due – by Pam

Before I don’t know why I haven’t submitted my story sooner. I guess it’s because I’ve been so busy working out and complaining about my progress – or what I have considered “lack of progress”. Then it...

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Finally Fit! by Wendy

After Like most people I spent years as a yo-yo dieter and an again off again exerciser. I’ve been a member of at least four gyms. Three of which I never set foot inside again after the first three...

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Getting fit – and happy again! by Leah Mickleborough

18 months ago, I experienced the happiest day of my life when I married my wonderful husband. However, something wasn’t right; leading up to it, I had been falling out with Before people, arguing and...

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I can jump high thanks to Cathe! by worseenemy

before I remember when I was a little girl going to school that when it was time for PE I always wanted to hide from my PE teacher. I was in so much pain the next day my whole little body was hurting....

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Proud of me after 40 by Roxanne

I started to work out at the age of 18 when I got married. During my 20 year marriage I had 3 children but I was not happy at all. It was a very abusive marriage and if it wasn’t for my kids I don’t...

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From Skin and Bones, to Fit and Toned! by Tracy Q

My success story doesn’t start with Cathe, but it ends with her and that’s what counts ☺ I was always an athlete… I grew up outside playing football, basketball, climbing trees, riding bikes, doing...

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Miracles, Muscles, STS!

I’m proud to say that for the past year and a half, I’ve been a part of the dynamic group of ladies that call themselves “Cathletes”. And, I can’t believe what all I’ve accomplished in such a short...

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How the Low Impact Series Got Me Back on My Feet by Heather

After This fall, I caught a cold. It turned into a sinus infection that rapidly progressed into a nasty case of bronchitis. From January to September, I had faithfully been using Cathe workouts...

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Getting My Life Back!!!! by Missy Tompkins

Getting My Life Back!!!! by Missy Tompkins I have been dieting on and off for many years. I joined gym after gym, bought product after product with no results. But this past November, my life changed....

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My transformation! by Kbltater2

Back in the early 1990’s, I used to be a gym rat, and stumbled across Cathe’s workout Videos and said, “this girl is great!”. I maintained a steady workout routine for many years until I got laid off...

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Image may be NSFW.
Clik here to view.

Giving credit where credit is due – by Pam

Before I don’t know why I haven’t submitted my story sooner. I guess it’s because I’ve been so busy working out and complaining about my progress – or what I have considered “lack of progress”. Then it...

View Article

Image may be NSFW.
Clik here to view.

Finally Fit! by Wendy

After Like most people I spent years as a yo-yo dieter and an again off again exerciser. I’ve been a member of at least four gyms. Three of which I never set foot inside again after the first three...

View Article

Image may be NSFW.
Clik here to view.

Getting fit – and happy again! by Leah Mickleborough

18 months ago, I experienced the happiest day of my life when I married my wonderful husband. However, something wasn’t right; leading up to it, I had been falling out with Before people, arguing and...

View Article


Image may be NSFW.
Clik here to view.

I can jump high thanks to Cathe! by worseenemy

before I remember when I was a little girl going to school that when it was time for PE I always wanted to hide from my PE teacher. I was in so much pain the next day my whole little body was hurting....

View Article

Image may be NSFW.
Clik here to view.

Proud of me after 40 by Roxanne

I started to work out at the age of 18 when I got married. During my 20 year marriage I had 3 children but I was not happy at all. It was a very abusive marriage and if it wasn’t for my kids I don’t...

View Article


Image may be NSFW.
Clik here to view.

From Skin and Bones, to Fit and Toned! by Tracy Q

My success story doesn’t start with Cathe, but it ends with her and that’s what counts ☺ I was always an athlete… I grew up outside playing football, basketball, climbing trees, riding bikes, doing...

View Article

Image may be NSFW.
Clik here to view.

Miracles, Muscles, STS!

I’m proud to say that for the past year and a half, I’ve been a part of the dynamic group of ladies that call themselves “Cathletes”. And, I can’t believe what all I’ve accomplished in such a short...

View Article


Image may be NSFW.
Clik here to view.

How the Low Impact Series Got Me Back on My Feet by Heather

After This fall, I caught a cold. It turned into a sinus infection that rapidly progressed into a nasty case of bronchitis. From January to September, I had faithfully been using Cathe workouts...

View Article

Image may be NSFW.
Clik here to view.

Getting My Life Back!!!! by Missy Tompkins

Getting My Life Back!!!! by Missy Tompkins I have been dieting on and off for many years. I joined gym after gym, bought product after product with no results. But this past November, my life changed....

View Article

Image may be NSFW.
Clik here to view.

My transformation! by Kbltater2

Back in the early 1990’s, I used to be a gym rat, and stumbled across Cathe’s workout Videos and said, “this girl is great!”. I maintained a steady workout routine for many years until I got laid off...

View Article
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